5 нояб. 2017 г. · In m most cases yes. Asian food has a lot of vegetables and meat, carbs are in the form of rice or noodles but in all I think if done right, it ...

5 нояб. 2017 г. · High in fiber, vitamins, minerals, and antioxidants, the Asian diet is also low in saturated and total fat. It is this combination that many ...

12 мар. 2023 г. · High in fiber, vitamins, minerals, and antioxidants, the Asian diet is also low in saturated and total fat. It is this combination that many ...

29 июн. 2015 г. · Healthy comes from getting ALL the nutrients you need, and that happens when you eat the full range of seasonally available fruits, vegetables, ...

1 мар. 2019 г. · Chinese cuisine can certainly be one of the healthiest in the world, because it stresses variety and favours steamed, boiled, or seared things, ...

27 февр. 2024 г. · It depends on which part of China, but yes, in general. The dishes tend to be more plants-centric: vegetables and plant protein. The variety of ...

30 авг. 2023 г. · Thai food is generally considered healthy due to its emphasis on fresh ingredients, lean proteins, and a balance of flavors. It incorporates a ...

6 нояб. 2020 г. · Because generally American Chinese fast food/takeout is loaded with sodium, calories, oils, and sugars. They are made to taste good to the ...

11 окт. 2020 г. · Health Aspects: Generally low in fat and calories, high in omega-3 fatty acids from fish, and includes a lot of vegetables. However, dishes like ...

29 окт. 2020 г. · ... Chinese food is not healthy or at least somewhat unhealthy. I don't blame you, most non-chinese people's' exposure to Chinese cuisine mainly ...