is beans on toast healthy site:www.reddit.com - Axtarish в Google
29 апр. 2023 г. · Beans on toast should be part of a balanced diet that includes fruits, vegetables, lean protein, and healthy fats. Consider health issues, ...
16 авг. 2023 г. · That's a good option to go with your toast if you want a change. Toast and beans is a lot of carbs, albeit some good fiber. Upvote 4. Downvote
18 авг. 2024 г. · Realistically I'm sure you could survive on it but you would be lacking some vital nutrients for optimal health. Maybe restrict beans and toast ...
6 июн. 2019 г. · ... vegan meal from you Brits. It's got crazy healthy beans and, if we throw in whole grain/whole meal bread, a lot of fiber. Too many fit omnis ...
27 мая 2022 г. · Beans are healthy, a nice whole wheat bread can be healthy. I'm thinking adding some veg to the beans… ? Doesn't seem like rubbish. Can be vegan ...
16 окт. 2023 г. · It's also very balanced. Protein from the beans, fiber from the bread (use whole grain for healthier carbs) and the vitamins and minerals from ...
14 июл. 2023 г. · Nutritionally it's actually pretty healthy. Half a tin of Branston beans is about a sixth of an adult male's RDA protein and over a third of ...
7 июн. 2022 г. · The low salt and sugar versions are pretty healthy. They're still beans with their fibre intact and all, good source of protein.
24 авг. 2022 г. · If the beans are low salt & sugar or mixed with other bean types on whole grain bread it's actually a healthy meal, add a small amount of grated cheese & ...
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