1 serving of beans on toast contains 398 Calories. The macronutrient breakdown is 60% carbs, 17% fat, and 23% protein . This is a good source of protein (40% of your Daily Value), fiber (36% of your Daily Value), and potassium (12% of your Daily Value).
6 июн. 2019 г. · OP mentioned above that each slice of toast is 5.5g of protein, with one can of baked beans. Standard can size of baked beans is about 400g. Beans IN Toast could revolutionise the British diet. - Reddit Could I live on beans on toast each night? : r/CasualUK - Reddit Другие результаты с сайта www.reddit.com |
A protein-rich comfort meal for all the family, this beans on toast recipe lowers the sugar and salt content. Serves 4. Prep time: 10 minutes. |
5 мин High Fibre Baked Beans with Wholemeal Toast. Calorie Counted Recipes > Low ... Carbohydrate Protein Fat 31.3% 16.3% 52.4%. Nutrient, Percentage ... |
Per serving: 1,037kJ / 247kcal; 12g protein; 5g fat, of which 1.1g saturates; 33.1g carbohydrate, of which 7.9g sugars; 10.9g dietary fibre; 1g salt. |
27 апр. 2023 г. · The meal is packed with 18.2g of protein, which is vital for the growth and repair of body tissues, muscle and bones. Men are supposed to have ... |
27 февр. 2023 г. · Nutritionally speaking, beans (typically haricot or cannellini) are a good source of plant-based protein and are high in fibre, as well as being ... |
15 мин How healthy is Beans on toast? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! |
Videolar 12 июн. 2024 г. · High protein cheesy beans on toast… 50g of protein!! Every single recipe (70+) in my ebook is a high protein / low calorie adapted ... |
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