15 мар. 2019 г. · Breading doesn't negate the health benefits of including fish in your diet. It just adds more calories, carbs and fat, which isn't in and of itself a bad thing. How bad is breaded fish? : r/loseit - Reddit Are fish fingers that bad? : r/EatCheapAndHealthy - Reddit Другие результаты с сайта www.reddit.com

24 апр. 2023 г. · Battered and breaded fish can be high in calories, unhealthy fats, and sodium, especially if it's deep-fried. Consuming such foods frequently ... Is the batter on frozen fish healthy? - Quora Is it possible to lose weight by eating fish and chips every day ... Другие результаты с сайта www.quora.com

15 июн. 2021 г. · It's also not bad in terms of protein, sodium, and carbohydrate, but it's a little higher in fat (thus the more fried mouthfeel).

It may help ease digestive symptoms, reduce chronic inflammation, boost energy, and promote weight loss. Breading doesn't negate the health benefits of ...

15 сент. 2022 г. · Frozen breaded fish is one item you should steer clear of if you're trying to lose weight, despite the fact that it may seem like a decent choice.

4 нояб. 2012 г. · It's high in protein, low in cholesterol-raising saturated fat and a good source of many vitamins and minerals. These days you don't have to ...

8 мая 2023 г. · Fish is an excellent food option for weight loss, as it is high in protein, low in saturated fats and calories, and high in omega-3 fatty acids.

5 июл. 2022 г. · Fish can be an excellent addition to your weight loss diet plan because it satisfies hunger between meals by providing more protein than other food sources.

Yes, those fish sticks do count as a serving. But the breading may contain dangerous trans fat (partially hydrogenated vegetable oil).