26 янв. 2022 г. · Health benefits of broccolini · 1. Antioxidant and anti-inflammatory compounds · 2. May offer anticancer potential · 3. May boost heart health · 4.

1 июл. 2021 г. · It is high in antioxidants, including sulforaphane, which protects against oxidative cell damage that can lead to chronic diseases like cancer.

Broccolini has slightly more phosphorus, manganese and calcium than broccoli – all vital for bone health. But it really wins out in the vitamin A stakes, ...

27 апр. 2022 г. · Broccolini is the super simple superfood that is rich in folate, fibre, vitamin C and antioxidants and also low in kilojoules, sugars & sodium.

Fresh broccolini greens are an excellent source of several essential B-complex groups of vitamins such as riboflavin, pyridoxine, thiamin, and minerals such as ...

Broccolini, the cousin of broccoli, has a milder flavor than traditional broccoli and more vitamins and minerals that promote oral and overall health!

31 дек. 2021 г. · Nutrients: Both are excellent sources of vitamins, minerals, and antioxidants. They are particularly high in vitamin C, vitamin K, and fiber. What is the difference between broccoli and brocollini? - Quora What is the difference between broccolini and asparagus? Which is healthier and tastier to eat: broccolini or regular ... Which is healthier, broccoli or asparagus? - Quora Другие результаты с сайта www.quora.com

Broccoli and broccolini are nutritionally powerful foods due to their antioxidant, anti-inflammatory, and detoxification properties.

1 мая 2024 г. · Low in calories and high in the fibre that is needed to maintain good gut health, Broccolini is also rich in folate and a good source of vitamin ...