25 янв. 2014 г. · In theory, no, it's not necessary to bulk and cut in cycles. A consistent, modest surplus will work. In practice, though, I think you'll quickly ...

11 нояб. 2023 г. · Totally okay to do it that way. It's more efficient to bulk and cut if you want to build a lot of muscle, but you can do it which ever way you want.

14 мар. 2017 г. · The general consensus over there seems to be that bulking and cutting is outdated and that it's perfectly reasonable to expect to be able to gain muscle and ...

13 февр. 2017 г. · Bulking and cutting is only necessary if you want to put on pounds of muscle. When bulking your put on fat too so it is a really scientific ...

4 мая 2019 г. · From what I've read and understand, cutting/bulking cycles should be performed to gain both muscle mass without gaining to much fat as well ...

30 нояб. 2023 г. · The short answer is that the Body needs time to adapt to cutting and bulking cycles (hormones Change when gaining and losing weight.

12 мар. 2024 г. · To most people, bulking seems to be about getting fat. Then they need to cut agressively for 3 months and lose some/don't make any progress.

30 мар. 2018 г. · You'll gain more muscle than fat on a bulk and lose more fat than muscle on a cut, resulting in a net gain of muscle and loss of fat over time.

19 июл. 2023 г. · If you have to ask yourself if you need to cut or bulk, the answer is always to bulk. People who are fat and actually need to cut know they need ...

15 июн. 2018 г. · If you are a beginner and your skinny fat or fat: never bulk, always start with a cut. A cut will teach you the skills you need on your fitness journey.