2 дек. 2019 г. · 1 cup of shredded cabbage contains 85% of the recommend “dosage” of vitamin k which helps make protein more available to you and helps ...

8 февр. 2023 г. · Cabbage is a great source of vitamins C and K, fibre and antioxidants. An entire head of cabbage has around 300 calories.

7 июл. 2022 г. · Very healthy. The purple you see in premade salads is purple cabbage. Cut either green or purple like they do. It will be easier to eat.

22 мая 2024 г. · Generally charred food is supposedly carcinogenic, but eating it occasionally shouldn't be too risky.

23 окт. 2020 г. · I eat a lot of cabbage. I would say maybe between 500g and 1kg a day, about 4-6 days a week. I usually steam it with a little iodized salt and pepper.

16 июл. 2021 г. · Cabbage is essentially just a cheap and blunt way to get extra bites out of a meal, and offers absolutely nothing to it.

30 нояб. 2022 г. · Have you had your hormones tested for estrogen dominance by chance? Cruciferous vegetables are supposed to help rid the body of bad estrogen. I ...

26 дек. 2023 г. · If you're looking for tasty and affordable nutritious vegetables, don't sleep on the humble nappa cabbage (sometimes called chinese cabbage).

24 мая 2022 г. · Yes you can eat both raw. Cabbage can keep for months in the fridge, just cut a chunk off and prep that instead of slicing the whole thing at once.

24 мар. 2024 г. · Cabbages aren't necessarily tasty. And they come with no fiber, protein, fats, or sugar. While healthy itself, it's not a full meal. You would ...