22 янв. 2022 г. · However it's a pretty versatile as a food that can be cooked with other things and even alone, it's not going to blow out your calories for the ...

10 мар. 2023 г. · Only 40ish calories for 125 grams and is pretty filling! I like microwave mine and season with cayenne pepper, garlic powder, lemon, salt and pepper.

9 авг. 2016 г. · They can all be part of a heathy diet. Generally what's going to be unhealthy about canned options is the sodium content. Look for low-sodium ...

21 февр. 2023 г. · Corn is known to have sugar in the form of fructose, which contributes excessively to the visceral fat. This fat in turn causes weight gain.

1 дек. 2023 г. · Yes you can incorporate sweet corn in your diet but it's mostly carbohydrates and not really high in the nutrients and vitamins needed when ...

27 июл. 2015 г. · The Del Monte one says it's 70 calories per 75mL and the ingredients are just corn and water. The no name one says it's 60 calories per 125mL and the ...

24 апр. 2022 г. · Nutritionists recommend corns as a healthy diet but corns are mostly starch, plus some protein, fat, and fiber. It's not complete food and you ...

14 июл. 2024 г. · Corn is high in carbs and packed with fiber, vitamins and minerals. It's also relatively low in protein and fat. One cup (164 grams) of sweet ...

5 февр. 2024 г. · Unhealthy for the environment and possibly unhealthy for the body. Upvote

6 февр. 2024 г. · Also on my calorie counting app 125g sweetcorn tends to be around the 90cals mark so I'd say the second label is the best to base it off..