Tuna is lower in cholesterol than sardines, especially when packed in water rather than oil. An ounce of water-packed tuna contains only 10.2 milligrams of ...

15 апр. 2023 г. · Avoiding foods that are high in cholesterol isn't the best way to lower your LDL. ... Other good fish options include chunk light canned tuna and ...

6 нояб. 2020 г. · Canned tuna is an inexpensive, low calorie source of protein and other important nutrients, including omega-3 fatty acids.

14 июн. 2023 г. · If you're wondering if you need to avoid fish when you have high cholesterol, the short answer is no. Lean protein sources like fish are good ...

15 янв. 2021 г. · I think canned tuna is good cholesterol but in moderate level, it is a good source of heart healthy omega 3 fatty acid. I guess Tuna can it's bad : r/Cholesterol - Reddit Is canned tuna healthy? : r/HealthyFood - Reddit Другие результаты с сайта www.reddit.com

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Canned tuna is healthy: an entire five-ounce can of tuna in water (which has about 40 mg cholesterol), mixed with 2 tablespoons of mayonnaise (which has about ...

29 июл. 2021 г. · High cholesterol: Canned tuna's mercury content could be unwittingly increasing your level · HIGH cholesterol is a condition which lies ...

23 сент. 2023 г. · The good news is that eating canned tuna will not directly raise your cholesterol levels.