13 янв. 2023 г. · Yes, chana is an excellent breakfast or snack option for those with diabetes. Furthermore, your blood glucose levels will remain consistent throughout the day. Types of Chana · Is Chana Good for Diabetes?

12 июн. 2024 г. · Chana or Bengal Gram or white chickpea has a low Glycemic Index of 28 which makes it an extremely beneficial food item for people with diabetes.

29 сент. 2022 г. · Since chickpeas have a low GI of 28, that makes roasted chana a great snack for diabetics.

19 июл. 2019 г. · Black chickpea or kala chana is popularly known as a good source of protein. It can be added to your daily diet to control diabetes and blood sugar levels ...

11 апр. 2024 г. · Chana is full of fiber and protein, which can help manage blood sugar levels and overall health.

27 окт. 2023 г. · Chickpeas offer the potential for blood sugar control through low starch digestibility, high fiber, protein, and hormonal effects. Although ...

20 апр. 2022 г. · Yes, Chana is good for diabetes. Chana is rich in fibre, which helps people with diabetes in lowering the blood glucose level and controls ...

Chana is a very good source of protein and fibre. It helps in reducing cholesterol and also weight loss. I consider it as a good snack for diabetics.

2 февр. 2024 г. · Yes, yellow chana is considered good for diabetes due to its lower glycemic index, providing a gradual release of glucose and aiding in blood ...