Оценка 5,0 (1) · 10 мин 15 июн. 2023 г. · See our Chickpea Tofu Review where we cover price, nutrition, taste and texture of these tofu alternative!

20 мин 11 сент. 2023 г. · Is chickpea tofu healthy? Healthy is subjective, but personally, I find this to be a great healthy alternative to regular tofu if you're soy ...

5 авг. 2017 г. · Tofu has tons of calcium and iron, but twice the calories of chickpeas and very low fiber. Chickpeas are low in vitamins but are very low calorie. Chickpea tofu...experiences and suggestions? : r/veganrecipes why did nobody tell me how good tofu and chickpeas are? Другие результаты с сайта www.reddit.com

Оценка 4,8 (4) · 24 ч 5 мин 1 окт. 2024 г. · Make your own soy-free tofu at home with just chickpeas! High in protein, easy to prepare, and perfect for vegan and gluten-free diets.

Оценка 5,0 (14) · 2 ч 10 мин 6 июл. 2020 г. · Chickpea tofu is high in protein, calcium, and iron. It has a similar nutritional content as traditional soy tofu but is suitable for people on ...

15 мин 5 мая 2024 г. · Chickpea tofu is rich in protein, providing a substantial amount to meet daily dietary requirements, particularly for those on a plant-based ...

Оценка 5,0 (1) · 3 ч 10 мин 13 сент. 2022 г. · This plant-based, 3-ingredient, chickpea tofu is packed with protein but low in fat, and it's soy-free. Make it in minutes!

There are 146 calories in 2 serving of Chickpea Tofu from: Carbs 24g, Fat 2.6g, Protein 9g. Get full nutrition facts.

Chickpea is high in calories and tofu has 54% less calories than chickpea - tofu has 76 calories per 100 grams and chickpea has 164 calories. For macronutrient ...