7 авг. 2023 г. · So I recently found out that chickpeas are really good food for those with diabetes as it helps control blood glucose level.

18 окт. 2023 г. · What's the deal with chickpeas? I see quite a few people here spruiking them as good food for diabetics but Google says they are 61% carbs.

1 дек. 2021 г. · 100g is a lot of chickpeas. But also its a low GI carb, so will absorb into your blood slower. There's no reason to not put a handful into a salad unless you' ...

25 февр. 2023 г. · I'm sure it varies from person to person, but I have very little trouble with chickpeas - the carbs seem to punch well below their weight.

9 нояб. 2023 г. · Sharing about this food that I tried - chickpeas + lentils soup. They give a very sustained release of glucose, and keeps full very very long.

14 апр. 2019 г. · I can't find a number for black chickpeas in particular, but regular chickpeas have a glycemic index of 28, which is quite low. as other folks ...

21 мая 2024 г. · I have gestational diabetes and chickpeas are the carb I best tolerate. But I've got a rotation of a few dinners and I'm sick of them now!

13 янв. 2024 г. · I had 3 homemade falafel and hummus, got spike of +40mg. 80 to almost 130mg/dL. I have done some physical work 10 mins after eating too, lifting some heavy ...

13 окт. 2019 г. · I read it is best flour to make and eat bread everyday from for diabetes as it has GI of 46 only. Is that really true? Can I safely eat it everyday?

5 февр. 2024 г. · I had great results when I first started lowering my blood sugar levels by eating chickpeas. I would grab a can and drain and rinse them, throw ...