26 янв. 2023 г. · Chicken and broccoli woth a low fat, low sugar sauce is pretty darn healthy.

7 дек. 2022 г. · Nothing about Chinese food is healthy unless it's actual food Japanese or Chinese people are eating. You're eating broccoli chicken MSG and salt.

27 нояб. 2019 г. · This is impossible to answer. it depends on what eating plan you are following, what kind of chicken meat it is, what kind of sauce it comes ...

28 мар. 2024 г. · Rice weighs 280gs. Unsure about calories because it seems quite greasy.

4 дек. 2023 г. · likewise a bit more rice in the second and less in the first. sauced teriyaki chicken (breast; ≈110-150g) ≈225-325. broccoli (steamed) ≈25.

17 дек. 2022 г. · Calories in this? (Chicken with broccoli with white rice from Chinese restaurant). Calorie Estimating.

9 окт. 2023 г. · If you order chicken and broccoli w/ sauce on the side it becomes a semi healthy meal as long as you don't mainline all the sauce. Rice and ...

18 янв. 2022 г. · One of my favorite diet/guilt free meals is steamed chicken and broccoli (no sauce) from any Chinese food takeout restaurant. I can't, for ...

23 нояб. 2022 г. · These can be healthy-ish if you're not using much oil/sauce: Black pepper chicken. beef and broccoli. Shrimp stir fry. Gai lan and oyster sauce.

19 июн. 2021 г. · ITs terribly low in healthy fats, zero DHA/EPA, no omega 3 at all. If you added say some walnuts and a DHA supplement you could probably eat ...