20 авг. 2014 г. · Today I've learnt corn has a decent amount. Approximately 9g of protein for every 100g. Is there a reason it is not as popular as the others? |
22 мая 2024 г. · Use it as a salad topping. The corn is juicy enough you don't need dressing. Can easily add salsa, beans, etc and fill your belly for very few ... |
5 янв. 2016 г. · I am bulking and realized today that cornstarch (an ingredient I have in excess) is a high source of carbs and calories. |
21 авг. 2012 г. · Corn's not exactly a superfood, but eating it won't stop you getting big; in fact corn is an easy, cheap source of calories so it can only help. |
7 июн. 2021 г. · No, your liver can only metabolize so much fructose - and then the rest will get stored directly as fat. |
24 апр. 2022 г. · Nutritionists recommend corns as a healthy diet but corns are mostly starch, plus some protein, fat, and fiber. It's not complete food and you ... |
2 февр. 2021 г. · Would it be healthy to start consuming corn starch shakes for extra carbs? It's just that I'm losing weight extremely fast even though I ... |
18 июн. 2022 г. · That being said, There are ways to fit it in, as long as you're not making it your main source for bulking you can eat it. A good alternative is ... |
13 февр. 2019 г. · Rice puffs or wheat puffs. When I bulked I ate tons of honey comb cereal. So good. Cherrios are a good choice too. Depends on your fiber needs. |
11 июл. 2019 г. · So I thought a thread where we can all share our favourite cheap, clean bulking foods would be nice to help everyone out. ... rice cakes and corn ... |
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