13 окт. 2022 г. · On the package it says 100g of couscous will give me 348.3kcal and 69.0 net carbs which is all good and all. I weight the couscous dry before cooking.

10 авг. 2022 г. · A cup of dry couscous has almost 600 calories. That same cup of couscous, cooked in a cup of water, has only 200 calories. Why is that?

3 мая 2019 г. · 100g dry cous cous is 380 calories so i assume your nutritional value is cooked. As you add water to the couscous, the nutritional value stays the same but the ...

2 авг. 2022 г. · The brand I buy says 1/4 cup is 120 calories, but it doesn't specify if that's cooked or uncooked. My guess is that's uncooked, but once it's cooked that seems ...

2 июн. 2023 г. · That is cooked couscous on the left. How many calories does it look like? 250?

3 апр. 2020 г. · If the back says 1/4 cup (45g) of dry couscous is 170 calories, can I make and eat the amount it expands to for the same amount of calories?

19 мар. 2024 г. · The couscous also has twice the number of calories per 100g, so you could infer that a serving size would be half as much by weight. As a ...

19 окт. 2020 г. · Of course I'm not a nutritionist but you should make sure you eat a very minimum of 1,200 calories but with more activity, more than that. Use a ...

14 мар. 2018 г. · A 100g of spiced cous cous comes to about 140 calories and it is an entire bowl and so filling, and only 140 calories.

12 июн. 2023 г. · This 2oz serving is 190 (unprepared), and 240 (prepared with their instructions). however you do not have to cook couscous with oil and could just use water.