6 мар. 2013 г. · I think cream cheese may be the ultimate keto food. It's cheap, it is like 800 calories for an entire block (and you try eating that entire ...

22 мая 2015 г. · I've seen cream cheese listed as a staple keto food. In fact, it's even reccomended for the ultra-strict "fat fast" (along with macademias ...

6 нояб. 2014 г. · Philadelphia cream cheese now has 2 carbs per serving, up from 1. It may be time to switch to neufchatel.

19 янв. 2018 г. · Philadelphia cream cheese in the block of foil has <1g of carbs per serving while the one in the tub is 2g per serving.

18 сент. 2017 г. · 8 ounces of cream cheese has 18g net carbs and 8 ounces of hard cheese has more like 4g net carbs, so that much cream cheese is not really ...

13 апр. 2023 г. · Cream cheese is less than 3g/100g.? That means it is almost zero carbs per serve. I would just buy the cheapest if you are going to add other flavours to make ...

3 янв. 2012 г. · I buy Philly cream cheese too, but I buy the 1/3 fat version ONLY because it has less carbs per serving :).

28 янв. 2015 г. · So as you can imagine, I was delighted to discover that it was among the foods that a keto diet permits.

26 сент. 2024 г. · A tablespoon of cream cheese has 0.6 grams of carbs. Just count it and work it into your plan. Like all foods, if you can work it into your daily carb limit ...

17 авг. 2014 г. · Mix 3 parts cream cheese with 1 part almond butter, and optionally some heavy cream to help it mix. Delicious on its own, or if i feel like ...