19 июл. 2015 г. · If it's homemade with "real" ingredients, it is nutritious. It's high in fat and carbs though, so I would limit the other fats and carbs served at the same ...

8 апр. 2019 г. · It says creamed corn is about 180-190 calories per cup. I've started my 1400 calorie diet about a week and a half ago.

21 февр. 2023 г. · Corn is known to have sugar in the form of fructose, which contributes excessively to the visceral fat. This fat in turn causes weight gain.

24 апр. 2022 г. · Nutritionists recommend corns as a healthy diet but corns are mostly starch, plus some protein, fat, and fiber. It's not complete food and you ...

5 февр. 2024 г. · As a regular food, sweet corn is healthy. But sweet corn is not the corn that sustained pre-colonial American civilization for thousands of ...

14 июл. 2024 г. · Maybe not advisable for some people with high blood sugar levels or those on a weight loss journey, but corn is nutritious for sure. Upvote

22 янв. 2022 г. · It scratches the itch for cornbread for me, and it's great in salads. You can volumize corn even more by pairing it with lower-calorie things ...

9 авг. 2016 г. · They can all be part of a heathy diet. Generally what's going to be unhealthy about canned options is the sodium content. Look for low-sodium ...

12 апр. 2024 г. · Eating the same thing over long periods of time can cause overages and depletions in vitamins and minerals in your body leading to health issues.

14 апр. 2018 г. · It's high in carbs and calories, but doesn't offer much protien or fat which keeps you feeling full longer. Its easy to eat a lot of corn, which ...