Due to their high water content and only 3.7 grams of net carbs per cup, cucumbers are an excellent choice for those on a keto diet . “Try thinly slicing cucumber, spreading over cream cheese and bagel seasoning, and rolling up for a fun and easy snack,” she suggests.
13 июл. 2023 г.
28 апр. 2021 г. · Cucumber is also suitable for the keto diet, as its carb content is just 3.63 g per 100 g. To make the carb content lower, a person can peel ... |
One cup of cucumbers contains only 16 calories and 3 grams of net carbs, making it a sure fit for a keto plan. They are also a rich source of vitamin K, which ... |
13 окт. 2022 г. · To put things in numbers, the USDA estimates that 1 cup of cucumber slices with the peel offers just 2 g of carbs, 1.7 g of net carbs, 0.1 g of ... |
25 февр. 2023 г. · I really enjoy cucumber too. Just a few slices, even plain, is a great snack. Sometimes I'll top a slice with a slice of salami. Yum! |
22 мар. 2023 г. · Cucumbers are a keto-approved vegetable. With a low-carb count, sliced cucumbers make for excellent healthy snacks in a pinch without sacrificing your ketosis. |
At only 3 grams of net carbs per cup, cucumbers are keto-friendly as long as you eat them in moderation. Cucumbers are 96 ... |
14 апр. 2023 г. · Cucumbers are keto-friendly since they are low in carbs and high in water and fiber. Cucumbers include only 3.8 grams of carbohydrates and ... Is cucumber low carb and Keto friendly? Is cucumber good for keto? Is cucumber keto? Are cucumbers Keto? Is peanut butter Keto? Другие результаты с сайта www.quora.com |
Оценка 5,0  (9) · 3 ч 15 мин 16 окт. 2024 г. · But what makes it fit for the keto diet is that it has low carb content. carbs just peel the cucumbers before eating it. |
15 июн. 2023 г. · Yes, cucumbers are keto-friendly! Cucumbers are low in both calories and carbohydrates, but they're high in water, antioxidants, and nutrients. |
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