8 окт. 2021 г. · The curry with lettuce and cucumbers are a good start! Other South Asian foods that come to mind as being high in fiber (which is a nutrient ...

20 окт. 2016 г. · This is a healthy, tasty and filling meal that wont break the calorie bank. Also the spices have loads of extra health benefits. You can adjust ...

12 дек. 2022 г. · There are lots of super tasty Indian dishes that are lower calorie like daal, mix sabzi (mixed veg curry), idli, dosa etc. Avoid things that have a lot of ...

8 дек. 2016 г. · I started losing weight some few months ago and ate rice and curry (chicken usually) only 3-4 times a week to 2-3 times near the end.

25 мар. 2019 г. · Does this really make that much of a difference? Ive always heard that at least 80% of weight loss/being healthy is determined by food intake.

17 апр. 2017 г. · Yes, in smaller servings. Eating a good ingredient home cooked meal is only going to be unhealthy if you consume massive calories of it.

30 окт. 2015 г. · I lost 10 lbs when I went to India from only eating home cooked Maharashtrian food. It's a good mix of meat and vegetables.

1 окт. 2021 г. · Generally speaking it is pretty healthy, containing an abundance of healthy herbs, chickpeas, lentils, vegetables, etc. Many plant based options too.

3 апр. 2021 г. · From Heron foods, you can get it in B and M bargains to. It's called Mayfield chinese curry sauce mix, it's low in calories!

5 февр. 2017 г. · I eat a ton of curries, too. They reheat fantastically and are pretty balanced with carbs, fat, and protein. For yellow curry, try adding green ...