4 авг. 2019 г. · Cycling will tone the legs, but if you don't drop weight, you won't see much change in the thighs.

4 мар. 2022 г. · Cycling will make the muscles in your legs larger. If you cycle enough, you might burn enough calories that you lose fat. If the fat loss occurs ...

26 июн. 2024 г. · Unless you're doing extreme sprints or constant heavy climbing, the relatively low-impact cardio of cycling isn't going to increase muscle mass.

4 июн. 2018 г. · Muscles of the hips and legs are the primary muscles used in cycling. It wouldn't make sense for them to get smaller unless you have a good amount of fat to ...

29 мая 2023 г. · Cycling is a great way to burn more calories, yes, but you could get the same effect on your weight by simply eating less, too. But it's ...

20 мар. 2015 г. · That being said, no exercise can "target" fat loss for a specific part of the body. Cycling will build more muscle in your thighs but if you don ...

27 мая 2021 г. · I would say it depends. Cycling does burn a lot of calories but of course I'd you're doing it with high resistance then you will probably gain ...

6 июл. 2022 г. · Reduced consumption of carbohydrates and processed foods along with long lasting slow pace cycling and walking will burn the fat most ...

25 апр. 2016 г. · Mountain biking makes you gain muscle on your legs because your climbs are akin to weightlifting. When you road ride, you get leaner muscle.

1 мая 2023 г. · Don't worry about thighs too much. Yes, cycling will help but not as much as, say, weightlifting. I'm imagining that you're active since you ...