19 мар. 2018 г. · Eating rice and dal is very good for both weight gain and loss. You just have to know your portion. Exercise and active lifestyle can help ...

1 февр. 2023 г. · Rice is rich in carbohydrates while dal is loaded with protein. it could be a part of balanced diet but might actually not help in weight ...

26 июл. 2023 г. · In short, it can be fattening if eaten with an unhealthy diet, but weight loss-friendly if eaten with a healthy and well-balanced diet.

11 окт. 2023 г. · It is a perfect snack for weight loss as it helps to reduce overall calorie intake by a person.".

4 авг. 2017 г. · Lentils are one of the best foods if you are trying to lose weight since it has very low glycemic index (less than 30).

12 февр. 2023 г. · Yes, dal can be a healthy addition to a weight loss diet. It's a rich source of plant-based protein and dietary fiber, which helps you feel full ...

29 июл. 2021 г. · Dals, or lentils, are nutritious sources of plant-based protein and fiber, which can support weight loss efforts by promoting satiety and ...

4 февр. 2024 г. · Yes, homemade Dal is good for weight loss and is sure to show results if taken along with other food items in a wholesome amount. Health ...

30 сент. 2023 г. · Yes, dal khichdi can be a good choice for weight loss when prepared with minimal oil and ghee. It's a balanced meal containing rice, lentils ( ...

14 мар. 2024 г. · No. Rice is mainly carbohydrates. Carbohydrates promote an insulin response. An insulin response tends to increase fat storage.