31 мая 2022 г. · Daal is quite healthy, as far as I know. A much greater health risk comes from the large amount of white rice that often accompanies daal.

15 февр. 2016 г. · No it isn't. If u want have idlis quite often u need to try other flour or make them from green gram dal. They are healthier options.

29 июл. 2022 г. · Saute 1tsp cumin or mustard seeds in some oil, sliced jalapeño and hing if you have it, add in some ginger, garlic and red onion if you want.

12 дек. 2023 г. · My challenge with daal as a "good" source of protein is that it's not very protein dense. Compared to soya chunks or tofu, daal is very low ...

12 мая 2022 г. · With rice, daal is actually a complete protein and I find it a lot more filling than with flatbread. Upvote

22 апр. 2022 г. · As others have said, it's relatively healthy as it is. Some ideas I use is to add in some well cooked (almost mashed) chickpeas towards the end ...

21 янв. 2024 г. · Nope. Not saying it'll fulfill the daily needs of the body, unless you end up consuming a whole lot. Just talking about the amino acid profile ...