31 мая 2022 г. · Daal is quite healthy, as far as I know. A much greater health risk comes from the large amount of white rice that often accompanies daal.

29 июл. 2022 г. · Dal is the ultimate healthy comfort food imo ... There is an easier version, just boil the lentils in water and salt till cooked and then at the ...

10 февр. 2024 г. · Tadka dal, gobi, and aloo baingan are probably the “healthiest” on the list, though Indian restaurants do still have a tendency of using lots of ...

6 окт. 2020 г. · Hey guys, my usual spot has dal tadka that is very dense with lentils, its a curry and there is no wateriness to the dish at all.

12 дек. 2022 г. · So a total around 1100/1200 calories for the entire thing is what my estimate would be, and what I'd likely log myself.

23 янв. 2017 г. · Very nice, I like that very little fats is used, but still enough to bring out the intense flavors of the spices to make it a delicious meal.

12 мая 2022 г. · With rice, daal is actually a complete protein and I find it a lot more filling than with flatbread. Upvote

20 янв. 2023 г. · Nonono that's not tadka, that's heart problems with taste no benefit.

5 авг. 2021 г. · I've inferred that dal fry is when one tempers first and adds the dal second and dal tarka is when one boils the dal first and tempers at the end.

26 окт. 2024 г. · Tadka dal seems healthiest with good amount of protein, carbs and fats. Ask them to not make it too oily and add less chilly and spices. Good ...