27 апр. 2020 г. · Dancing provides aerobic and anaerobic exercise. As the best form of exercise, dancing gives you both aerobic and anaerobic fitness. With ... |
For dancers, performing full length pieces, where the heart rate is elevated for longer than two minutes at a time is considered aerobic exercise. In contrast, ... |
In particular, the author examines current research in an effort to determine whether dance is primarily an aerobic or anaerobic activity. Aerobic exercise ... |
17 сент. 2020 г. · Dancing increases the heart and breathing rates, the very definition of aerobic activity. Different dance styles may move at different rates. Is dancing a type of cardio? - Quora Why is dancing considered an aerobic activity? Would ... - Quora What is the difference between dance workouts and aerobic ... What are the different dance aerobics and differentiate each ... Другие результаты с сайта www.quora.com |
Dance is characterized as an intermittent type of exercise, demanding energy from different metabolic pathways (aerobic and anaerobic, lactic or alactic). |
4 дек. 2017 г. · Dance can be aerobic and anaerobic. If you type in dance & (your city), I bet there are wide varieties of results: youth and elderly, ... |
When dancing/exercising and the anaerobic zone of performance are reached, it requires a dancer to pull on their training to be able to access that extra stored ... |
This article defines and explains aerobic exercise and its effects on the cardiovascular system. Various studies on dancers are cited indicating that dance ... |
17 сент. 2018 г. · During dance classes and performances, both the aerobic and anaerobic systems will be working, but not necessarily at the same rate, 'at any one ... |
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