10 июл. 2023 г. · 4–7 cans of tuna is definitely enough to cause mercury poisoning. The daily recommended mercury intake is .1 micrograms for each kilogram of ...

9 июл. 2024 г. · It is a high-quality protein source. So it is better to help with weight loss and have anti-inflammatory qualities. Without having to be ...

14 мая 2022 г. · While canned tuna is technically cooked during the canning process, it's generally safe to consume directly from the can. However, some people ...

17 июл. 2022 г. · While tuna is healthy to consume, several times a week may be excessive due to the possibility of mercury accumulation in the fish. Anti- ...

24 окт. 2016 г. · It's a great source of protein, but be sure that you don't eat tuna from cans too often because it's said to contain a lot of mercury (I buy a ...

26 сент. 2023 г. · Canned chunk light tuna is relatively low in mercury and safe to eat regularly. Skipjack tuna is also pretty safe. Albacore, canned white and yellowfin (often ...

2 апр. 2021 г. · Yes! Tuna has lot of mercury. · Mercury is bad for your blood, and can give you something called mercury poisoning. It call be fatal. · Also, ...

1 февр. 2023 г. · Yes, canned tuna is a healthful food rich in protein and contains many vitamins and minerals such as B-Complex vitamins, Vitamins A and D as ...

24 янв. 2021 г. · Tuna is very delicious and healthy when eaten in moderation. Eating too much tuna fish could increase your exposure to mercury, though.

6 янв. 2020 г. · If you eat ONLY tuna, it is totally unhealthy because it is not a balanced diet, it has lack of essential nutrients. You will not get any fiber ...