26 янв. 2017 г. · I was just wondering if Egg-drop soup is Keto friendly? I have a huge craving for it and I can imagine it will help with my flu. Any information ...

8 мая 2016 г. · Not much is safe. Steamed meat and veggies without sauce. Egg drop is usually thickened with some starch.

28 янв. 2022 г. · My go to even before keto! I can't order it out because most asian soups contain starch, so here's how I make it at home.

23 нояб. 2014 г. · Pretty simple - You're getting a jazzed up sodium intake, with about 10 g fat, 12 g protein, and 1 carb - plus whtever type of broth you're ...

4 нояб. 2014 г. · I've always just used chicken stock. Then added lime juice, cilantro, basil, and sriracha. If I want something more substantial I'll add zucchini, bean sprouts ...

6 мая 2024 г. · This is my go to breakfast for cold mornings for a quick warm breakfast. It's also good for salt intake for keto.

28 окт. 2014 г. · I use three eggs because I like my soup eggy. Once you have a rolling boil, stir your broth very quickly, creating a whirlpool. Turn off the ...

30 янв. 2021 г. · CALORIES/MACROS This makes 1 serving of Keto Egg Drop Soup. It comes out to be 289 Calories, 23g Fats,15g Protein, 3g Net Carbs. INGREDIENTS

2 мая 2018 г. · It takes about 5 minutes. If you follow the ingredients below, here are the macros: 320 calories 2.5g net carbs (4g total) 20g ...

25 авг. 2020 г. · This low carb egg drop soup combines 5 simple ingredients to make an appetizing meal. It's a bit spicy, creamy, and best of all — satisfying.