is fried fish protein - Axtarish в Google
Protein in Fried Fish A 3.5-ounce serving of breaded and fried catfish or croaker fish contains 18 grams of protein , while the same size serving of a standard battered and breaded fish fillet contains 15 grams of protein.
Calories, fat, protein, and carbohydrate values for for Fried Fish and other related foods.
1 palm (100 g) of Fried Fish contains 222 calories (kcal), 14.0 g fat, 0.4 g carbs and 23.4 g protein.
100g of Fried Fish contains 13.5g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (262g) of black beans.
1 tbsp of fried fish (Shan) contains 30 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 12% protein. This has a relatively high calorie density ...
1 piece of fried fish (Ryan's) contains 80 Calories. The macronutrient breakdown is 43% carbs, 43% fat, and 14% protein. This has a relatively high calorie ...
Nutrition Facts. Entrees, fish fillet, battered or breaded, and fried, 1 fillet. Protein (g). 13.34. Total lipid (fat) (g). 11.18.
1 cup (220 g) of Breaded Fried Fish contains 482 calories (kcal), 23.8 g fat, 37.2 g carbs and 29.7 g protein.
There are 343 calories in 1 piece (150 g) of Fish and Chips, fish only, battered, deep fried. You'd need to walk 95 minutes to burn 343 calories.
Breaded Fried Fish (1 oz, boneless, raw (yield after cooking)) contains 2.2g total carbs, 2.1g net carbs, 3.4g fat, 5.2g protein, and 61 calories.
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