5 апр. 2021 г. · Fried rice can definitely be healthy when home-made. When making it at home you want to limit oils, added sugar, and high-sodium sauces.

25 янв. 2021 г. · The veggies will get you the vitamins and fiber you need and make up for the fried rice being somewhat unhealthy. Lots of fat if done right, I ...

30 апр. 2024 г. · It's mostly carbs with some fat and little protein. It has little fiber and vitamins. I would suggest making the fried rice on its own and then ...

13 дек. 2019 г. · So far so good. Our food usually contains more Omega-3, because Omega-6 has a reputation for boosting the risk of heartattacks and inflammation ...

24 авг. 2023 г. · Hi, I've been making fried rice for a long time and learned from watching my mom. The way she makes fried rice is healthy, and low in sodium.

17 июл. 2022 г. · Jokes aside, you're totally fine man, there is absolutely nothing inherently bad with stir-fries and rice. Some protein would be better for sure ...

14 дек. 2022 г. · Everything I've googled tends to harp on it being bad for you due to being high in empty carbs via white rice, fat from the oils, and high in sodium.

13 окт. 2024 г. · Eat a smaller portion, fried rice isn't a healthy food.

12 окт. 2024 г. · Fried rice in Chinese restaurants will never be healthy. At home, steam some rice and top with steamed veggies and some low calorie seasonings.

14 июн. 2015 г. · I love to make fried rice and I think it's relatively healthy but all the recipes I find online have too little veggies for my taste.