7 сент. 2023 г. · Frozen spinach can be just as nutritious as freshly picked spinach, and in some cases, it may even have advantages.

3 янв. 2021 г. · If you're fresh spinach is in danger of going bad (or you make smoothies) you can freeze fresh spinach. Just pop the container in the freezer.

8 нояб. 2023 г. · TIL that there is as much vitamins and nutrients in frozen vegetables as in fresh ones. This is due to the fact that they have been quickly ...

5 мар. 2024 г. · Plus you know you're probably getting more nutrients with frozen vs. fresh that's been sitting in the fridge for 5 days.

29 июн. 2018 г. · TL;DR: Freezing food halts nutrition loss as food ages, but freezing immediately after harvest probably preserves more nutrition than buying ...

20 июл. 2021 г. · Yes! In salad, frozen would be horrid. But for spinach dip it is literality necessary. I've tried it both ways, fresh spinach makes a worse ...

13 авг. 2022 г. · Frozen vegetables are full of nutrients and a great substitute for fresh vegetables ... frozen spinach is way easier to work with than fresh ...

25 мар. 2024 г. · Frozen may, in some cases, be even better than fresh vegetables. Certainly they are rarely worse (nutritionally).

18 июн. 2022 г. · Nutritional value in frozen vegetables is very good. It's usually picked at the best time of its freshness/ripeness, so in some cases, frozen can be more ...

18 мар. 2018 г. · Frozen veggies are just as, if not more, nutritious than fresh because they are flash frozen at the peak of ripeness rather than sitting in ...