75 mg грамм: 100 |
На грамм: 100 | |
Калории 143 | |
| % от дневной нормы* |
Жиры 3 g | 4 % |
Насыщенные жиры 0,9 g | 4 % |
Холестерин 75 mg | 25 % |
Натрий 86 mg | 3 % |
Калий 405 mg | 11 % |
Углеводы 0 g | 0 % |
Пищевые волокна 0 g | 0 % |
Сахар 0 g | |
Белки 27 g | 54 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 1 % |
Железо | 20 % |
Витамин D | 0 % |
Витамин B6 | 0 % |
Витамин B12 | 20 % |
Магний | 0 % |
10 февр. 2022 г. · Considered to be one of the healthiest red meats, lower in saturated fat and cholesterol, and higher in iron than other red or white meats. |
31 мая 2018 г. · Goat meat is very low in cholesterol. 100 grams of goat meat only contains 60 mg of cholesterol. Eating goat meat will not increase cholesterol ... Is eating too much goat meat can cause high cholesterol? - Quora Which meat has higher cholesterol in chicken, lamb, goat and ... What meat can I eat with high cholesterol? - Quora How much cholesterol is in goat legs? - Quora Другие результаты с сайта www.quora.com |
The consumption of goat with low cholesterol and rich omega-6 fatty acids reduces the total cholesterol and LDL cholesterol, raises the HDL cholesterol levels, ... |
In addition to hypertension, goat meat is often cited as triggering high cholesterol because it contains a lot of saturated fat. As reported by Livestrong, a ... |
Goat meat is naturally lean, meaning it is much lower in saturated fat and cholesterol, having a naturally higher HDL count (the good cholesterol) and a ... |
While it contains the same amount of protein, it is relatively low in fat and cholesterol. In addition to protein, goat meat is also high in iron and vitamins A ... |
2 нояб. 2023 г. · Red meat is rich in saturated fats, which can raise LDL (low-density lipoprotein) cholesterol, often referred to as the “bad” cholesterol. |
Goat meat is low in saturated fats and has more of the recommended unsaturated fats. Goat meat also has lower levels of cholesterol compared to other meats. ... |
22 окт. 2024 г. · Due to its low contents of saturated fatty acids and cholesterol, goat meat seems to be healthier in the human diet than other types of red meat ... |
Cholesterol content in goat meat ranged from 61.5 to 76.1 mg/100 g. It was significantly (P<0.05) lower in the meat from goats offered the calcium supplements ... |
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