22 июл. 2021 г. · Ground turkey is generally a little leaner than ground chicken. It has fewer calories, less sodium, more iron, and more protein.

10 нояб. 2023 г. · Using ground turkey or chicken in place of beef is not necessarily going to reduce your saturated fat intake or cholesterol levels. As someone ... Turkey meat vs chicken meat; nutrients per 100 grams - Reddit Why is ground turkey so much worse than ground beef? - Reddit Другие результаты с сайта www.reddit.com

8 февр. 2023 г. · Ground chicken is 4 times richer in vitamin E and 2 times richer in potassium, while the ground turkey is 4 times richer in folate (vitamin B9) ... Nutrition · Macronutrients and Calories · Vitamins

Ground turkey usually has slightly less fat compared to ground chicken, contributing to its lower caloric content. Additionally, both options are rich in vital ...

19 авг. 2024 г. · Both ground chicken and ground turkey are rich in essential nutrients such as B vitamins, selenium, and phosphorus. However, the exact ...

Turkey is richer in zinc and iron, whereas chicken is higher in sodium. Other than that, the similarities between the two meats are identical for magnesium, ...

30 окт. 2018 г. · Both turkey and chicken are rich in high-quality protein. Chicken breast has slightly more protein than turkey breast, but turkey thigh is minimally higher in ...

For the most part, turkey is one of the healthiest meat options available. It's very similar to skinless chicken in terms of its healthy nutritional properties. What Is · Nutrients · Turkey vs Red Meat · Turkey vs Pork

1 сент. 2023 г. · In terms of nutrition, turkey meat can be overall the leaner choice of the two. It packs a higher iron and lower sodium content. Chicken has a ...