29 июл. 2024 г. · Generally speaking, ground turkey is leaner than standard ground beef, a nutritional advantage, especially when it comes to heart health. But if ...

18 июн. 2024 г. · 93/7 Ground beef and 93/7 ground turkey have the same exact amount of calories and very minimal differences in micronutrients. Why is ground turkey so much worse than ground beef? - Reddit r/nutrition on Reddit: Is ground Turkey a healthier option than ... Is ground turkey still a better option than ground beef even if ... Ground beef vs. ground turkey : r/loseit - Reddit Другие результаты с сайта www.reddit.com

6 апр. 2023 г. · Ground beef has 2.4 grams more protein and has slightly less cholesterol and more iron and zinc than ground turkey.

23 янв. 2024 г. · In a single serving (100 grams), ground beef contains around 270 calories, while ground turkey has around 150 calories.

11 окт. 2023 г. · Ground turkey is typically lower in saturated fat, especially compared to higher-fat cuts of beef, like 80/20 or 70/30.

23 мар. 2022 г. · Ground turkey contains less saturated fat than ground beef, giving it a more beneficial fat profile," says Beaver.

3 нояб. 2024 г. · "Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a variety of different ...

“The nutrition panel (calories, sodium, cholesterol, etc.) for ground turkey and ground beef is very comparable, as long as you select the same ratio of lean to ...

19 апр. 2024 г. · Ground turkey is leaner (has lower fat content and fewer calories) than ground beef, which is why people tend to assume it's healthier.