16 авг. 2022 г. · Polyunsaturated omega-3 fatty acids, EPA and DHA obtained from fish oil are reported to have potential in curing coronary heart disease, stroke, ...

27 авг. 2024 г. · Hilsa fish is high in saturated fat. Therefore, it helps in controlling the blood cholesterol levels. Omega-3 fatty acids also help in blood circulation.

The results indicate that hilsa fish, although it is fatty and contains cholesterol, but it may reduce blood cholesterol level in hypercholesterolemic subjects.

27 окт. 2023 г. · These fats helps maintain blood cholesterol levels. Good fats present in fish also helps reduce inflammation due to the presence of EPA and DHA. Can we eat ilish fish everyday? Is hilsa fish bad for kidney patient? Is Hilsa an overrated fish? Is it worth its price? Is Hilsa fish good for diabetics? Другие результаты с сайта www.quora.com

From supporting heart health and brain function to promoting strong bones and a robust immune system, ilish contributes to overall well-being.

26 авг. 2024 г. · Nutritional Benefits of Hilsa Fish · Cholesterol Management: The saturated fats in hilsa help control blood cholesterol levels. · Joint Pain ...

7 янв. 2021 г. · Hilsa Fish, popularly known as Ilisha is rich in good quality fatty acids and Omega-3 that prevent coronary heart diseases in humans.

Oily fish contains long-chain omega-3 fatty acids. Long-chain omega-3 can help to prevent heart disease. It is also important for women who are pregnant or ...

45 мин This is a highly favoured dish in India. Each portion is rich in omega 3 fats that help keep your heart healthy.