is homemade chili good for you - Axtarish в Google
Chili can be healthy, with qualifiers . The iconic dish—typically made with ground meat, tomatoes, kidney beans, and seasonings—is packed with protein, fiber (thanks, beans!), and iron. This makes chili relatively healthy, provided you don't get too carried away with high-fat toppings like sour cream and cheddar cheese.
16 февр. 2024 г.
16 февр. 2022 г. · I think chili can be part of a healthy diet balanced diet for sure, like most things in moderation. You get a good bit of protein from the ... Is chili realitivly healthy? : r/Cooking $4 bowl of chili for lunch every day. Is this healthy? Другие результаты с сайта www.reddit.com
6 февр. 2024 г. · Several studies suggest that chili peppers may also help control appetite and give your metabolism a little boost. As a result, it may help with ...
8 июл. 2022 г. · A 100-gram portion of chili made with meat and beans has 157 calories, 9.8 grams of fat, and 12.6 grams of protein.
6 мая 2018 г. · Chili can help to regulate your body's blood sugar after you eat it since chili peppers can lower your body's sugar levels and the amount of ...
24 сент. 2019 г. · How come chili is not considered healthy? Everything in it is healthy, depending on how you make it. Tomatoes, peppers, black beans, onions, ...
3 окт. 2022 г. · “I'd recommend looking for one that isn't too high in saturated fat and sodium, contains some fiber, and has some veggies in the ingredient list ...
9 дек. 2022 г. · Top 10 Reasons Chili Is Healthy for You · It's filled with protein. · Chili has a ton of fiber. · The ingredients are packed with vitamin C.
8 мар. 2024 г. · Eating chilis can be good for your immune system. They contain certain bioactive compounds, including flavonoids and carotenoids, that help your ...
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