7 апр. 2022 г. · Pozole may support weight loss due to its high protein content. It may support health thanks to its resistant starch. Plus, it's a naturally ...

Hominy is considered to be a nutritious food that is sold in a variety of forms. Whole and ground forms are available in both white and yellow variants.

The Carbohydrate Quality Score of hominy, canned is 14.3/100 which makes it a excellent quality carbohydrate food.

17 янв. 2017 г. · Corn and hominy are pretty close nutritionally: mostly starch, some protein, not much fat, a smattering of vitamins and minerals.

19 окт. 2018 г. · The justification I received was that hominy is more refined so loses some of its natural health benefits and digestive time. Upvote Hominy? : r/PlantBasedDiet Ode to hominy : r/EatCheapAndHealthy Другие результаты с сайта www.reddit.com

13 мар. 2020 г. · Hominy is a grain, so while it's not packed with protein, it's low in fat and helps you get in those all-important whole grains.

26 окт. 2014 г. · Diets heavy in corn tend to lead to pellagra, prevented by niacin. Dried hominy can be cooked and eaten in all sorts of dishes, or ground ... Is pozole a healthy dish? - Quora I like to eat grits daily is that a healthy plan? - Quora Is steamed corn good for weight loss? - Quora Другие результаты с сайта www.quora.com

Hominy, canned (1 cup) contains 23.5g total carbs, 19.4g net carbs, 1.5g fat, 2.4g protein, and 119 calories.

There are 140 calories in cup of White Hominy from: Carbs 30g, Fat 2g, Protein 4g. Get full nutrition facts.