is hot chocolate good for periods - Axtarish в Google
So, what can hot chocolate do for you? It turns out a lot actually. The chocolate used, and we mean real chocolate, can reduce stress, boost your mood and energy, improve your skin and reduce the pain of cramps . This is due to the essential minerals such as Magnesium and Potassium found in chocolate.
18 февр. 2016 г.
9 нояб. 2022 г. · You can make yourself a comforting cup of menstruation-friendly hot chocolate by combining melted dark chocolate or pure cocoa powder, a bit of ...
Now you no longer need an excuse to indulge. Not only does dark chocolate satisfy your sweet tooth during your period, but it's high in potassium which helps ...
Most studies show that eating dark chocolate reduces menstrual cramps and pain. Certain foods can help with period pain by reducing the inflammation and muscle ...
... period symptoms, hot chocolate drinks should also be avoided. These are often made using a cheaper quality of chocolate and they're usually packed with sugar!
5 янв. 2022 г. · A few small studies have shown that dark chocolate may reduce pain associated with period cramps. It appears to be better at easing pain than milk chocolate.
24 янв. 2022 г. · Chocolate, especially dark chocolate, can help ease cramps. Here's the DL on how eating the right nutrients can help you fight period pain.
1 июл. 2023 г. · Consuming dark chocolate can help relax muscles and reduce cramps due to its high magnesium content, offering some relief during menstruation.
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