The answer is YES! Disclaimer: Only you can decide what level of movement you are comfortable with, and that's best discussed with your doctor.

31 авг. 2024 г. · Others say weighted hula hoops can cause injury, including a hernia and severe bruising. The debate raises not just one but two questions: Do ...

5 мая 2019 г. · All of these things make for a great remedy for back pain, an increase in energy, weight loss, and overall healthy body. All you have to do is ...

5 апр. 2020 г. · While it can improve cardiovascular fitness and coordination, improper jumping mechanics or excessive force may lead to back strain or injury. Can excessive hula hooping cause hip problems or muscular ... Is a hula hoop good/bad if you have scoliosis? - Quora How much should a weighted hula hoop bruise you ... - Quora Is Hula Hooping bad for your knees? - Quora Другие результаты с сайта www.quora.com

23 февр. 2022 г. · It may offer a fun, affordable, and challenging exercise. However, it may cause discomfort in the back and hips. Weighted hula hoops are bigger ...

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Опубликовано: 11 апр. 2014 г.

9 июл. 2024 г. · Maritato adds: 'The motion of hula hooping may also help reduce lower back pain and stiffness, and improve core muscle activation. '

Hooping itself is a low-impact exercise that's gentle on the joints,” she says. “It builds balance and strength, especially in the core and legs.”

5 янв. 2021 г. · The results indicate Hula Hooping can positively benefit the lives of persistent lower back pain sufferers by helping to improve their fitness, their mood and ...

Additionally, the repetitive motion of hula hooping can cause strain on the spine and lower back muscles, which can lead to pain or injury over time.