is hummus and pita bread healthy - Axtarish в Google
Consuming large amounts of white pita bread with hummus could potentially lead to hyperglycemia. Thus, while hummus and pita bread can be healthy choices in moderation , portion control and the right pairing are key to avoiding spikes in blood glucose levels.
1 нояб. 2022 г.
6 дек. 2023 г. · Pita bread is a good source of fast-acting energy for your body. There are usually 15-20 grams of carbs in pita bread, but make sure to check the serving sizes.
Hummus & Pitta Bread ; Serves: 4 ; Dietary: Vegetarian, Egg-free. Contains sesame seeds, May contain soya and peanuts. ; Preparation time: 15 minutes ; Cooking time ...
For ½ cup of hummus and a whole pita bread, you're at right about 350 calories… and the snack is packed with the bevy of nutrients hummus has to offer!
30 окт. 2023 г. · The ingredients used to make hummus may offer various health benefits, including improving feelings of fullness, promoting gut health, and ...
The benefits of hummus may include: · Chickpeas are a rich source of fibre · A low GI food, it may help to control blood sugar levels · May be good for the heart ...
Hummus is a versatile ingredient and a good source of fiber, along with vitamins and minerals like manganese, copper, folate, and iron.
18 сент. 2024 г. · The ingredients in hummus are low glycemic-index (GI) foods because they're low in sugar and slowly digested. Low GI foods release glucose ( ...
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