23 июн. 2024 г. · I usually make hummus at home with some modifications and it comes to around 100-120 calories for the same serving amount. Any negative effects of eating a lot of hummus? : r/HealthyFood Is 2085 calories right for 1 cup of hummus?? : r/nutrition - Reddit Другие результаты с сайта www.reddit.com

According to industry-wide averages of hummus nutrition data, it contains 140 calories per 1/3-cup serving. This means that it is not a low-calorie food, but ...

11 июл. 2018 г. · A store-bought brand of hummus typically contains around 70 calories for a two-tablespoon portion, so “it is very easy to overdo it,” adds Pine.

Calories: 71; Fat: 5 g; Protein: 2 g; Carbs: 5 g; Fiber: 2 g; Manganese: 7% of the Daily Value ( ...

18 июн. 2024 г. · One tbsp of hummus has 39 calories and 3g of carbs, and 2.7g of fat. Around 59% of hummus calories are from fat, 29% carbs, and 12% protein.

27 мар. 2020 г. · Hummus is made primarily from chickpeas (some people call them garbanzo beans). They have about 400 calories per cup (eight ounces or 246 grams) ... Why are chickpeas so high in calories? - Quora What is the reason for the high fat content in hummus? - Quora Is all hummus high in fat? - Quora How much hummus should we be eating to make a difference ... Другие результаты с сайта www.quora.com

30 авг. 2024 г. · A typical serving of hummus (about 2 tablespoons) contains around 70 calories. Be mindful of portion sizes to keep your calorie intake in check.

30 мар. 2021 г. · Nutritional content · 214 calories · 10.71 g of protein · 8.93 g of fat · 28.57 g of carbohydrates · 7.1 g of fiber · 3.57 g of sugar · 71 milligrams ( ...

4 мая 2018 г. · It's also worth noting that hummus, as a nutrient-dense snack, is higher in calories than some other dips - a quarter of a standard-sized tub ...