1 окт. 2021 г. · Generally speaking it is pretty healthy, containing an abundance of healthy herbs, chickpeas, lentils, vegetables, etc. Many plant based options too.

17 апр. 2017 г. · Yes, in smaller servings. Eating a good ingredient home cooked meal is only going to be unhealthy if you consume massive calories of it.

3 мар. 2024 г. · They're typically quite rich and high in calories. I love my curries but I wouldn't say they're all that healthy if you eat them all the time.

25 июл. 2024 г. · Even if you keep deep fried food aside, It's mostly carbs, with a few vegetables, which is not a sufficiently healthy mix. That, along with ...

29 февр. 2024 г. · Indian cuisine is full of vegetables, healthy legumes, healthy fats, appropriate portions of high quality meat, and great use of probiotic and fermented foods.

1 мар. 2023 г. · Oil, spices mess up the stomach lining a big time. The fact that Indians are not fitness oriented makes the food deadly. And they have started ...

27 дек. 2020 г. · The seasonings in curry are generally thought to have mild health benefits, not to be harmful. Some definitely contain antioxidants, for example.

20 мар. 2015 г. · Indian curries are great and very healthy! It's the rice and Rotis, and Dosais, and Uppams, and Naans and other breads and carb heavy items ...

30 сент. 2024 г. · Indian food is probably one of the most healthiest food on earth, with proper balance of fermented and non fermented foods. Ranging from rasams ...

14 сент. 2023 г. · Most dal, chole, rajma and other legumes are quite high in protein and come with the benefit of other micro-nutrients/vitamins and fiber. Focus ...