31 авг. 2024 г. · An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.

8 июн. 2018 г. · Indian food is not fattening. It's the sedentary life-style that's playing havoc with our health. Eat healthy, in moderation and exercise to ... Is eating Indian food healthy? - Quora Why are Indian foods considered unhealthy by the western ... Do you like Indian food? Is it good for your health? - Quora Другие результаты с сайта www.quora.com

1 окт. 2021 г. · Generally speaking it is pretty healthy, containing an abundance of healthy herbs, chickpeas, lentils, vegetables, etc. Many plant based options too. How is Indian food unhealthy? : r/india How caloric dense is Indian food? I love the food, but I ... Is indian food even healthy ? : r/india Healthiest choice at Indian restaurant? : r/IndianFood Другие результаты с сайта www.reddit.com

27 сент. 2023 г. · Indian cuisine is a true nutritional gold mine. It offers a balanced and healthy diet with a variety of spices, vegetables, lentils, and lean proteins.

Indian Food is NOT fattening, It is so good that people do not stop eating. Need to eat small portion of meal with lot of raw vegetables to fill up the tummy. ...

Fat-reducing cooking methods, such as grilling, are yet another reason why Indian food can be considered a healthy option.

1 окт. 2024 г. · Weight Loss. Indian food can be a great way to lose weight, thanks to its emphasis on fresh vegetables, legumes, and spices. Spices like ...

2 февр. 2024 г. · The short answer to that question is: yes. There are literally hundreds of incredible Indian recipes out there which are healthy and great for your body and ...

Misconception 4 – Indian Food is heavy and not healthy if eaten daily · raw ingredients such as vegetables, milk product, grains · proteins like egg, fish, meat ...

1 мар. 2023 г. · Indian cuisine is not ...