1 окт. 2021 г. · Generally speaking it is pretty healthy, containing an abundance of healthy herbs, chickpeas, lentils, vegetables, etc. Many plant based options too. Healthiest choice at Indian restaurant? : r/IndianFood How is Indian food unhealthy? : r/india Is indian food even healthy ? : r/india Why is Indian food lowkey unhealthy? : r/india Другие результаты с сайта www.reddit.com

31 авг. 2024 г. · Those tiny beans are packed with protein, fiber, vitamin B6, and folate. Choose dal in tomato-based sauces over creamy ones to keep down the fat.

27 сент. 2023 г. · Indian cuisine is a true nutritional gold mine. It offers a balanced and healthy diet with a variety of spices, vegetables, lentils, and lean ...

Many ingredients used in Indian food are extremely healthy. Vegetables, legumes and spices are all healthy ingredients, present in most popular Indian dishes.

30 сент. 2022 г. · A traditional Indian diet is generally low in fat and high in protein, so it has many health benefits, including but not limited to supporting immunity, brain ... Is Indian food fattening? I rarely see an obese Indian person. If I ... Do you like Indian food? Is it good for your health? - Quora Why are Indian foods considered unhealthy by the western ... What healthy foods do Indians eat regularly? - Quora Другие результаты с сайта www.quora.com

1 мар. 2023 г. · Indian cuisine is not ...

However, the cuisine isn't just about taste — dishes across the Indian subcontinent are packed with nutrients, meaning they're also very healthy options. Here ...

Indian recipes often feature a variety of whole grains, legumes, vegetables, and spices that provide a wealth of nutrients to the body. Fresh herbs and spices, ...

1 окт. 2024 г. · Healthy Indian foods are dishes made from wholesome ingredients, cooked with minimal oil, and packed with vegetables, lean protein, ...