1 дек. 2015 г. · Yes it contains high sodium because we add tones of salt and spices in our food. And we eat 4 times so it further add more sodium into our diet. Do Indian dishes use a lot of salt? How does it get it's incredible ... Why is Indian restaurant food sometimes ways too salty ... - Quora What are some Indian foods that can be eaten without salt? Другие результаты с сайта www.quora.com

6 июл. 2024 г. · In Indian cuisine, sodium primarily comes from salt and a variety of other ingredients, such as pickles, sauces, and packaged foods.

4 июл. 2023 г. · Indian cuisine and condiments are incomplete without salt and an average Indian loves 'ek chutki namak' in almost everything.

17 июл. 2012 г. · In Indian food,an average portion of chicken tikka masala with keema rice had a salt concentration of nearly seven grams,which was 50 per cent ...

31 авг. 2024 г. · Ordering Indian food and want to avoid unhealthy meals with hidden fats? Learn what makes popular dishes such as Dal, Naan, Tandoori and ...

4 нояб. 2018 г. · My online research and the nutrition info on MFP say there's very little sodium in Indian dishes. Interested to hear what others know or experience.

28 сент. 2023 г. · Indians are consuming 8g of salt per day exceeding the recommended daily intake limit of 5g said a study published in the journal Nature Portfolio.

It can have a lot of salt, but it really depends on the dish and the cook. Some dishes, like pickles and chutneys, might have more salt, while others like dal ...

29 апр. 2010 г. · The survey reveals very high levels of salt hidden in bought Indian & South Asian cuisine including; takeaways, ready meals, cooking sauces, chutneys, pickles ...