30 мая 2020 г. · It's not very much recommended breakfast(Eg Bread Jam) for regular basis. It's high in calories and it'll make you feel energetic instantly.

26 июн. 2015 г. · Suggest eating less bread, butter, and jam for anyone who would ask, as they are lots of sugar and flour, which is not at all healthy for us.

23 нояб. 2022 г. · Peanut Butter and Jam for all of the reasons listed here and because it provides amazing nutritional benefits. That keeps you full for full day.

4 мая 2021 г. · Though it seems harmless, toast with jam is actually a trap for Tran's fats and can cause rebound hunger. Most store-bought breads are ...

13 авг. 2016 г. · It not healthy, not recommended daily. see the lable below its contains lot of sugar, sorry its only sugar(in the name of carbohydrates), fiber ...

24 мар. 2019 г. · Taking jam with bread or chappati is good for our health because jam is full of vitamins because it made of various fruits and chappati has ...

15 сент. 2014 г. · As Grace says, jam is not a healthy food as it has loads of sugar in it. The sugar is used to preserve the fruit.

24 мар. 2020 г. · What are the health benefits of eating a croissant for breakfast? ... It's only remotely healthy if you don't eat the croissant/butter/jam.

5 нояб. 2019 г. · However, once in a while you can use jam as a spread for your morning toast. But jam is not so healthy and loads you with many calories and no ...

13 июн. 2019 г. · A big No, if you are talking about jam like kissan etc, since they contain sugar, artificial flavour and preservatives.