17 авг. 2021 г. · Yes, Kimchi is very good for your gut. The gut is the second brain and the immune system and so much more. I did not know that Japanese and ...

13 окт. 2015 г. · Kimchi is actually a great food nutritionally- really, the only "downside" is high sodium, but unless you have kidney issues and drink a decent ...

1 дек. 2022 г. · Yes. It's healthy. No. It won't cure cancer or provide an ultimate diet, probably. But eating veg, and especially fermented veg is good.

21 июн. 2024 г. · There's some research linking high kimchi consumption with an increased risk of gastric cancer due to its high salt content and fermentation ...

14 мая 2024 г. · There's a scientific theory that humans evolved their bodies to eat fermented food. So it's totally ok to eat kimchi every day.

4 авг. 2024 г. · If you're eating it for probiotics only, yes, cooking it will kill the probiotics. Dead bacteria killed by the heat will still be present though ...

5 авг. 2023 г. · Whenever have a very painful flare up I eat kimchi and I feel better within 30 minutes.

28 мар. 2023 г. · I eat kimchi every day when I have it. Large quantities at once can have a laxative effect, so be careful.

1 мар. 2024 г. · Kimchi is going to help your gut biome, which could have wide-reaching effects like increasing your body's ability to metabolize (lose weight) ...

7 сент. 2024 г. · Ingredients like kimchi cabbage, cabbage, and radish are good for digestion and can help maintain a healthy stomach. It can be challenging to ...