Both lamb and chicken are rich in protein, a nutrient your body uses to build and repair vital tissues and cells. Chicken is slightly higher in protein -- a 100 ...

28 июн. 2018 г. · Both chicken and lamb have around the same amount of protein – most cuts offer between 20 to 25 grams. One cut of lamb shoulder meat has slightly more protein. Which meat is more nutritious between chicken, beef, lamb ... Is lamb the healthiest meat? - Quora Другие результаты с сайта www.quora.com

Both chicken and lamb are high in calories. Lamb has 50% more calories than chicken - chicken has 189 calories per 100 grams and lamb has 283 calories. For ...

11 нояб. 2020 г. · Lamb is said to carry things like folate and vitamin B, while chicken carries things like choline, vitamin B, and vitamin A.

22 июн. 2022 г. · Look at the fat content as well. Leaner is better (as far as beef/lamb/pork) but again, it really matters where the protein comes from. Lamb is by far the best of all meats : r/unpopularopinion - Reddit Lamb vs beef: Which is healthier? : r/nutrition - Reddit Is there a "healthier" meat than chicken breast? : r/nutrition Другие результаты с сайта www.reddit.com

Lamb has 72% more calories than chicken breast - chicken breast has 165 calories per 100 grams and lamb has 283 calories.

31 авг. 2024 г. · Like beef, lamb is a good source of protein, omega-3 fatty acids, vitamin B12, niacin, zinc, and iron. Irish lamb stew, full of healthy ...

Both lamb and chicken offer high-quality protein, but the key lies in their digestibility and potential allergenicity.