28 июн. 2018 г. · Both chicken and lamb have around the same amount of protein – most cuts offer between 20 to 25 grams. One cut of lamb shoulder meat has slightly more protein.

25 июл. 2023 г. · From a calorie density point of view, lamb is probably less healthy…it's about 40% more fatty and 30% more energy dense, as they say. · I think ...

14 нояб. 2024 г. · They are similar. Ground lamb has 19g of protein in 4 oz while ground chicken has 17g in the same serving size. Lamb is a more flavorful ...

6 июн. 2024 г. · Both chicken and lamb have around the same amount of protein – most cuts offer between 20 to 25 grams. One cut of lamb shoulder meat has ...

28 дек. 2021 г. · From a calorie density point of view, lamb is probably less healthy…it's about 40% more fatty and 30% more energy dense, as they say. However…

7 мая 2024 г. · Is it healthier to eat both beef and chicken a day than just eat chicken? ... The flesh quality of lamb also makes it healthier than beef.

4 апр. 2020 г. · Both chicken and lamb have around the same amount of protein – most cuts offer between 20 to 25 grams. One cut of lamb shoulder meat has ...

5 сент. 2014 г. · In terms of nutrition, lamb is a good source of protein, iron, zinc, and vitamin B12. It is also a rich source of conjugated linoleic acid (CLA) ...

3 июн. 2021 г. · Mutton is generally higher in fat and calories compared to chicken, but it contains more iron and zinc. Chicken is lower in fat and calories ...

28 мар. 2023 г. · Mutton is healthier compared to chicken. A common held belief is that White meats like turkey and chicken are considered much healthier sources ...