1 апр. 2020 г. · Given that lamb in the US is grass-finished due to their lower digestive tolerance of grains; lamb is technically healthier.

22 июн. 2022 г. · Wild-caught fish and local chicken will usually be the best options. Lamb - Generally marbled with fat absolutely everywhere. Very high calorie ...

6 авг. 2021 г. · The first reason I'll give for lamb being superior to beef is how bulletproof it is. I've had well done ribeye and well done lamb chops and rack ...

11 апр. 2024 г. · Lamb has over 6x the omega 3 content. Roughly 1lb would get you to your RDI. Seems like a no brainer.

1 авг. 2023 г. · The meat definitely has a stronger taste than beef or chicken. Lamb is also generally seasoned nicely at most places.

27 янв. 2020 г. · Lamb contains healthier fats and high quality protein. Lamb liver is more nutrient dense than beef liver. It's just a better red meat.

27 июл. 2022 г. · I would guess generally Pork > Lamb > beef. But note that lamb is often fattier than beef. It has more omega 3, vitamin B, and minerals. Which ...

17 авг. 2024 г. · Lamb is better than beef in a lot of thing except it's much higher in fat. L carnitine is significantly higher in lamb + zinc selenium and iron is a bit higher.

26 янв. 2024 г. · Lamb is quite high in pufa compared to beef, lamb has a minimum of 8 g of pufa per 100 grams of fat and if it's pasture raised i heard it can go up to 9 or 10 ...