11 апр. 2024 г. · Lamb has over 6x the omega 3 content. Roughly 1lb would get you to your RDI. Seems like a no brainer.

1 апр. 2020 г. · Given that lamb in the US is grass-finished due to their lower digestive tolerance of grains; lamb is technically healthier.

22 июн. 2022 г. · Wild-caught fish and local chicken will usually be the best options. Lamb - Generally marbled with fat absolutely everywhere. Very high calorie ...

6 апр. 2023 г. · Lamb is more nutritionally dense then beef but contains 50% more saturated fat, it should be treated like beef and only eaten weekly at most.

27 июл. 2022 г. · I would guess generally Pork > Lamb > beef. But note that lamb is often fattier than beef. It has more omega 3, vitamin B, and minerals. Which ...

6 авг. 2021 г. · The first reason I'll give for lamb being superior to beef is how bulletproof it is. I've had well done ribeye and well done lamb chops and rack ...

1 авг. 2023 г. · 262 votes, 201 comments. Lamb is by far the best of all meats Outstanding flavor profile. It has that hefty, sturdy flavor of beef except ...

27 янв. 2020 г. · Lamb contains healthier fats and high quality protein. Lamb liver is more nutrient dense than beef liver. It's just a better red meat.

30 сент. 2018 г. · If you really want to follow a good diet with excellent quality meat that provides a lot of protein, you should eat lamb.

25 дек. 2020 г. · Lamb is actually better than steak. Don't get me wrong, steak is really good. But lamb has this really odd after taste that I just can't wrap myself around.