is lentil soup good for you when sick - Axtarish в Google
A lentil soup is a popular and most-preferred food to eat when you have a cold . Lentil is loaded with protein, carbohydrates, and different kinds of minerals which are important for the body to retain its energy and also for recovery. To prepare this soup, add some vegetables for vitamins and minerals.
24 окт. 2022 г.
2 февр. 2013 г. · The best medicine is rest and soup. Go with lentil. The smallest and most digestible of the legumes, lentils pack a whole lot of health in a little bean.
27 окт. 2023 г. · These cozy soups are a good way to up your defenses against the seasonal sniffles. Rich in vitamins A, C, D, E and zinc, they are designed ...
18 янв. 2017 г. · While there is no official cure for the common cold, research suggests that soup can, at the very least, help relieve symptoms.
4 окт. 2022 г. · Eating lentils can help fuel your body and protect it from illness. As a high-protein food, lentils can be a great substitute for meat.
Оценка 4,8 (36) · 50 мин 11 сент. 2020 г. · This soup is packed with vitamin C, Vitamin A, potassium, calcium, antioxidants, and immune-boosting nutrients that can put any cold to shame!
20 нояб. 2023 г. · Lentils are also an excellent source of complex carbohydrates that break down slowly, which helps prevent a sudden spike in blood sugar levels.
25 февр. 2022 г. · Research has shown that eating lentils lowers the chances of suffering from chronic illnesses like diabetes, obesity as well as heart disease, and cancer.
Оценка 5,0 (1) · 55 мин 1 дек. 2022 г. · It is not a thick soup which makes it just perfect for the days when you feel sick and doesn't have the appetite, energy, or the mood to eat ...
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